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Cranberry Spinach Salad

This cranberry spinach salad is perfect for a light lunch! http://www.keyingredient.com/recipes/168302584/cranberry-spinach-salad/

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Spinach Strawberry Salad

Try this delicious salad that combines spinach leaves with fresh strawberries! http://www.keyingredient.com/recipes/103659995/spinach-strawberry-salad/

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Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette

Looking for a healthy dinner option? Try this delicious Salmon and Spinach Salad recipe combined with a tasty soy vinaigrette....

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A Fancy Meal in 30 Minutes!

Things always get nerve racking at my house when people come over for dinner. I love cooking and baking but having other judges than Estus is overwhelming (even when it’s just my dad). Add to that, I...

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Easy Watermelon Avocado Vegan “Ceviche”

Watermelon, avocado and lime juice come together with a little smoked salt to make your new favorite starter. This is perfect for a hot day when you can’t bear to … Read More

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12 Quick, Heart-Healthy Recipes to Start Your Holidays Off Right!

Now that Thanksgiving is over, you may be ready for something a little on the lighter side. Never fear! You can still enjoy breakfast, snacks, scrumptious meals, and delicious desserts … Read More

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Healthy Cooking in 2016!

Everyone knows New Years means new resolutions, and the most ubiquitous resolution of all is to get healthy! Fitness is not just about exercise and weight loss, it’s all about … Read More

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Say Hello to Spring Salads

April is almost here and we are looking towards long, sunny days spent outside! Warmer weather calls for less clothes and less heavy meals… so we are here with ten … Read More

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